Alignment coach
Arjun Mehta
Brings a blend of chakra work and meditation, offering classes that support deep spiritual grounding
About instructor
Arjun Mehta brings a unique blend of spiritual insight and yogic tradition to his teaching. His classes emphasize chakra balancing and meditation techniques designed to awaken energy and promote inner harmony. Arjun’s approach encourages students to explore yoga beyond the physical, tapping into its deeper healing potential.
Specialties and focus areas
Arjun focuses on energy alignment, chakra work, and guided meditation. His sessions help students release blockages, improve mental clarity, and cultivate spiritual awareness. His teaching supports personal growth and a calm, centered mind.
About Arjun
He is passionate about blending ancient wisdom with modern practice. He creates an inclusive space where all students feel encouraged to explore their spiritual journey. When not teaching, Omari enjoys reading philosophy, practicing sound healing, and leading workshops.
What type of yoga classes do you offer?
We offer a variety of classes including Hatha, Vinyasa, Yin, and Restorative Yoga, suitable for all skill levels.
Do I need prior yoga experience to join?
Not at all. Our classes are designed for both beginners and experienced practitioners, with modifications for every level.
What should I bring to my first class?
Comfortable clothing, a yoga mat, and an open mind. We provide props like blocks and straps for your convenience.
Can I join classes online?
Yes, we also offer both in-studio and live-streamed online classes so you can practice from anywhere.
How often should I practice yoga?
For best results, we recommend practicing 3–4 times a week, but even once a week can make a positive difference.
