Flow specialist
Maya Patel
Known for calming flows that connect breath and movement, creating space for balance and ease
About instructor
Maya Patel is an experienced yoga instructor known for her calm and grounding teaching style. She blends smooth Vinyasa flows with mindful breathwork to create classes that help students reconnect with their inner balance. Maya’s sessions invite students to move with intention and find peace within movement, suitable for all levels.
Specialties and focus areas
Maya’s classes focus on breath connection, flow sequences, and emotional release. These elements work together to reduce stress, enhance body awareness, and promote mental clarity. She encourages students to embrace their own pace and develop a deeper mind-body connection through yoga.
About Maya
Maya believes yoga is a tool for healing and self-discovery. She creates a welcoming atmosphere where every student feels seen and supported. Outside of teaching, Luna enjoys meditation, journaling, and spending time in nature to recharge her own energy.
What type of yoga classes do you offer?
We offer a variety of classes including Hatha, Vinyasa, Yin, and Restorative Yoga, suitable for all skill levels.
Do I need prior yoga experience to join?
Not at all. Our classes are designed for both beginners and experienced practitioners, with modifications for every level.
What should I bring to my first class?
Comfortable clothing, a yoga mat, and an open mind. We provide props like blocks and straps for your convenience.
Can I join classes online?
Yes, we also offer both in-studio and live-streamed online classes so you can practice from anywhere.
How often should I practice yoga?
For best results, we recommend practicing 3–4 times a week, but even once a week can make a positive difference.
