Yoga instructor
Luna Hart
Creates nature-inspired sessions that combine fresh air, gentle movement and mindfulness
About instructor
Luna Hart is a yoga instructor who loves bringing the outdoors into her practice. She designs classes that combine gentle movement with the energy of natural surroundings, perfect for those seeking a fresh and grounding yoga experience. Lunas sessions help students feel connected to both body and earth.
Specialties and focus areas
Luna's classes highlight outdoor yoga, mindfulness, and breath awareness. She focuses on gentle stretching and grounding techniques that improve flexibility and calm the nervous system. Her teaching inspires students to reconnect with nature while deepening their yoga practice.
About Luna
Lua believes nature is a powerful ally in wellness. She often leads yoga retreats and workshops in parks, beaches, and forests. Away from teaching, Luna enjoys gardening, eco-activism, and nature photography.
What type of yoga classes do you offer?
We offer a variety of classes including Hatha, Vinyasa, Yin, and Restorative Yoga, suitable for all skill levels.
Do I need prior yoga experience to join?
Not at all. Our classes are designed for both beginners and experienced practitioners, with modifications for every level.
What should I bring to my first class?
Comfortable clothing, a yoga mat, and an open mind. We provide props like blocks and straps for your convenience.
Can I join classes online?
Yes, we also offer both in-studio and live-streamed online classes so you can practice from anywhere.
How often should I practice yoga?
For best results, we recommend practicing 3–4 times a week, but even once a week can make a positive difference.
