Gentle yoga
Aisha Khan
Offers slow and soothing practices designed to melt stress, restore balance, and encourage
About instructor
Aisha Khan is a gentle yoga instructor specializing in stress relief and deep relaxation. Her calming classes focus on Yin yoga and restorative techniques that help students release tension and restore balance. Suri’s soothing style supports emotional well-being and physical ease.
Specialties and focus areas
Aisha’s classes emphasize Yin poses, breath awareness, and meditation. She helps students slow down, improve flexibility, and manage stress with gentle, mindful movement. Her teaching nurtures a peaceful mind and a relaxed body.
About Aisha
Aisha believes in the healing power of stillness. She creates safe, nurturing environments for all students, especially those seeking relief from busy lives. Outside teaching, Suri enjoys aromatherapy, reading poetry, and practicing mindful walking.
What type of yoga classes do you offer?
We offer a variety of classes including Hatha, Vinyasa, Yin, and Restorative Yoga, suitable for all skill levels.
Do I need prior yoga experience to join?
Not at all. Our classes are designed for both beginners and experienced practitioners, with modifications for every level.
What should I bring to my first class?
Comfortable clothing, a yoga mat, and an open mind. We provide props like blocks and straps for your convenience.
Can I join classes online?
Yes, we also offer both in-studio and live-streamed online classes so you can practice from anywhere.
How often should I practice yoga?
For best results, we recommend practicing 3–4 times a week, but even once a week can make a positive difference.
